What You Need To Do In Your 40s, 50s, and 60s to Be Healthy in Retirement With Dr. Bryan Beaumont
Check out Jeremy’s latest podcast on retirement planning by listening on “Apple Podcasts” or “Spotify Podcasts” or read below for The Health Tests You Need in Your 40s, 50s, and 60s to Be Healthy in Retirement.
Summary:
[177] – Which health tests do you need in your 40s, 50s, and 60s for a healthy retirement?
In this episode, Jeremy Keil speaks with Dr. Bryan Beaumont, Medical Director and family medicine physician, about the importance of health screenings and lifestyle choices for a healthy retirement. They cover specific tests recommended for individuals in their 40s, 50s, and 60s, including colon cancer screenings, mammograms, and prostate cancer screenings.
Dr. Beaumont emphasizes the evolving nature of medical guidelines and the importance of regular check-ups with a primary care provider. They also touch on the financial benefits of maintaining good health to avoid the costs associated with chronic illness and medication. Their conversation concludes with a reminder to prioritize your health and well-being as you plan for retirement.
Dr. Beaumont discusses:
- The importance of health tests and screenings for different decades of life
- Discussion on cholesterol screening, mammograms, eye disease screening, and colonoscopy in the 40s
- Osteoporosis, lung cancer screening, and prostate cancer in the 50s
- The connection between health and financial well-being in retirement
- Why it’s important to maintain our health as we age
- And more
The Health Tests You Need in Your 40s, 50s, and 60s to Be Healthy in Retirement
Let’s explore the essential health tests and screenings you need throughout your life to help you stay proactive about your health and have a healthy retirement.
What Health Screenings Should I Get in My 40s?
In your 40s, health screenings become increasingly important.
The Wall Street Journal recently published The Health Tests You Need at Age 30, 40 and 50, highlighting the importance of cholesterol screening, mammograms, eye disease screening, and colonoscopies during this decade.
With the rise of colon cancer cases in younger individuals, it’s now suggested to begin colon cancer screening at age 45. Mammograms should also start at age 40 for those not at high risk.
Establishing care with a primary care provider early on is vital, as these guidelines may continue to evolve.
What Should I Look Out for Health-wise in My 50s?
As you enter your 50s, the focus includes screenings for osteoporosis, lung cancer, and prostate cancer. If you have a history of smoking, consider beginning yearly low-dose CT scans at age 50.
Prostate cancer screening is recommended starting at age 50, but some may start earlier based on symptoms.
Pay attention to changes in urinary experience and frequency, and get regular screenings. A primary care provider is crucial to monitor these changes and discuss any concerns.
How Should I Approach My Health After 50?
Staying proactive with your health is crucial as you age.
Consider additional screenings such as hepatitis C and HIV, and maintain regular discussions about mental health and well-being.
Regular check-ups can help monitor changes and address concerns early on.
How Does Health Affect My Financial Well-being in Retirement?
Maintaining a healthy lifestyle is not only good for your body but also for your finances. Chronic illnesses and medications can be costly, so prioritizing your health and well-being as you approach retirement is essential.
How Can I Invest in a Healthy Lifestyle for Retirement?
Avoiding unhealthy habits is key to longevity. Make informed lifestyle choices, such as maintaining a healthy diet and moderate alcohol consumption, to support a healthier retirement.
How Do I Find the Right Health Care Provider for Retirement?
Like searching for a good financial advisor, finding a good doctor involves asking and being asked the right questions.
Your relationship with your provider is a personal one, so keep an eye out for someone you resonate with. You may need to explore different options to find a provider who aligns with your preferences and is receptive to your health goals.
Why Should I Treat Maintaining My Health as a Job in Retirement?
In retirement, managing your health becomes a primary focus. Like a job, it requires dedication and effort. Engaging in simple activities, like regular walks, can have a significant impact on your physical and mental health.
Conclusion
Being proactive with your health is essential for a healthy retirement. Stay informed and make wise health decisions, just as you would with retirement investments and tax planning.
If you have questions or feedback, please feel free to reach out to us. Subscribe for more information about retirement planning, and here’s to your health and a prosperous retirement!
____________________________________________________________________________
To learn more about living a healthy retirement, check out the resources below!
If you have any questions, feel free to contact us or our guest, Dr. Bryan Beaumont, using the contact information provided below!
Resources:
- The United States Preventative Task Force
- The Wall Street Journal: The Health Tests You Need at Age 30, 40 and 50
- Earn and Invest: Two Decades of Financial Wisdom: Navigating Retirement Planning with Jeremy Keil
- Die With Zero by Bill Perkins
- Free Retirement Planning Video Course: 5stepretirementplan.com
- 3 Things You Should Know Before Choosing A Financial Advisor
- 7 Questions That Could Make or Break Your Retirement
- Subscribe to Retirement Revealed on Google Podcasts
- Subscribe to Retirement Revealed on Apple Podcasts
Connect With Bryan Beaumont:
Connect With Jeremy Keil:
- Keil Financial Partners
- LinkedIn: Jeremy Keil
- Facebook: Jeremy Keil
- LinkedIn: Keil Financial Partners
- YouTube: Mr. Retirement
- Book an Intro Call with Jeremy’s Team
===
Disclosures
Videos/Podcasts/Blogs (media) published prior to June 30, 2025, were recorded and approved while the advisor was affiliated with Thrivent Advisor Network. These media reflect the advisor’s views and interpretations at that time. The information and disclosures contained in those media were believed to be accurate and complete as of the date of recording, but may not reflect current market conditions or Alongside, LLC, policies.
All content is provided for educational purposes only and does not constitute personalized investment advice. Read below for current disclosures and potential conflicts of interest.
This media is provided for informational and educational purposes only and does not consider the investment objectives, financial situation, or particular needs of any consumer. Nothing in this program should be construed as investment, legal, or tax advice, nor as a recommendation to buy, sell, or hold any security or to adopt any investment strategy.
The views and opinions expressed are those of the host and any guest, current as of the date of recording, and may change without notice as market, political or economic conditions evolve. All investments involve risk, including the possible loss of principal. Past Performance is no guarantee of future results.
Legal & Tax Disclosure
Consumers should consult their own qualified attorney, CPA, or other professional advisor regarding their specific legal and tax situations.
Advisor Disclosures
Alongside, LLC, doing business as Keil Financial Partners, is an SEC-registered investment adviser. Registration does not imply a certain level of skill or expertise. Advisory services are delivered through the Alongside, LLC platform. Keil Financial Partners is independent, not owned or operated by Alongside, LLC.
Additional information about Alongside, LLC – including its services, fees and any material conflicts of interest – can be found at https://adviserinfo.sec.gov/firm/summary/333587 or by requesting Form ADV Part 2A.
The content of this media should not be reproduced or redistributed without the firm’s written consent. Any trademarks or service marks mentioned belong to their respective owners and are used for identification purposes only.
For important disclosures visit: https://keilfp.com/disclosures/
===
Share:
View/Listen to Retire Today on:
